The Cure for high blood pressure
The modern medical treatment of high blood pressure is highly unscientific as it brings down the pressure by drugs without making any effort to remove the underlying causes. Drugs may temporarily reduce blood pressure,but they do not cure the condition and are harmful in the ultimate analysis. All drugs against hypertension without exception, are toxic and have distressing side effects. The safest way to cure hypertension is to remove the real cause. The natural way of dealing with it is to eliminate the poisons from the system which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Diet is of primary importance. Meat and eggs cause the blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by partaking of a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an exclusive fruit-diet for at least a week, and take fruits at five-hourly intervals thrice in the day. Oranges, apples, pears, mangoes, guava, pineapples, raspberry, water-melon are the best diet in such cases. Bananas and jack fruit should not be taken. Milk may be taken after a week of 'fruits only' diet. The milk should be fresh and should be boiled only once. The patient can be permitted cereals in his food after two weeks. Vegetables are also good for the patient of hypertension. They should preferably be taken raw. If they are cooked, it should be ensured that their natural juices are not burnt in the process of cooking. Vegetables like cucumber, carrot, tomatoes, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasms of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness, numbness, shortness of breath and the formation of gas within the digestive tract. The average dosage should be two to three capsules a day to make a dent in the blood pressure. Indian gooseberry (amla) is another effective food remedy for high blood pressure. A tablespoonful each of fresh amla juice and honey mixed together should be taken every morning in this condition. Lemon is also regarded as a valuable food to control high blood pressure. It is a rich source of vitamin P which is found both in the juice and peel of the fruit. This vitamin is essential for preventing capillary fragility. Watermelon is another valuable safeguard against high blood pressure. It was proved in recent experiments that a substance extracted from watermelon seeds has a definite action in dilating the blood vessels, which results in lowering the blood pressure. Recent studies have revealed an important link between dietary calcium and potassium and hypertension. Researchers have found that people who take potassium-rich diets have a low incidence of hypertension even if they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essential nutrients seem to help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. Exercise plays an important role in curing hypertension. Walking is an excellent form of exercise. It helps to relieve tension, builds up the muscles and aids in the circulation of blood. As the blood pressure shows signs of abating, more exercise like bicycling, swimming, jogging should be taken. Yogic asanas such as surya namaskar, makrasana,matsyasana, vajrasana, ardhapadmasana, pavan-muktasana, shavasana and simple pranayama like anuloma-viloma and abdominal breathing are beneficial. All asanas should, however, be discontinued except shavasana if the blood pressure is above 200 milimeters.
Thursday, November 15, 2007
Tuesday, November 13, 2007
Chemo Do without
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY Cancer Update from John Hopkins: 1. Every person has cancer cells in the body.
These cancer cells do not show up in the standard tests until they have
multiplied to a few billion. When doctors tell cancer patients that there
are no more cancer cells in their bodies after treatment, it just means the
tests are unable to detect the cancer cells because they have not reached
the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.
3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple
nutritional deficiencies. These could be due to genetic, environmental,
food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and
including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and
also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver,
kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages
healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce
tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation
the immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy. Surgery can also cause cancer cells to
spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not
feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important
food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,
Spoonful, etc are made with Aspartame and it is harmful. A better natural
substitute would be Manuka honey or molasses but only in very small
amounts. Table salt has a chemical added to make it white in colour. Better
alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic
and it is best to eat fish, and a little chicken rather than beef or pork.
Meat also contains livestock antibiotics, growth hormones and parasites,
which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts
and a little fruits help put the body into an alkaline environment. About
20% can be from cooked food including beans. Fresh vegetable juices provide
live enzymes that are easily absorbed and reach down to cellular levels
within 15 minutes to nourish and enhance growth of healthy cells. To obtain
live enzymes for building healthy cells try and drink fresh vegetable juice
(most vegetables including bean sprouts) and eat some raw vegetables 2 or 3
times a day. Enzymes are destroyed at temperatures of 104 degrees F (40
degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is
a better alternative and has cancer-fighting properties. Water- best to
drink purified water, or filtered, to avoid known toxins and heavy metals
in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines become putrified and
leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or
eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer
cells.
14. Some supplements build up the immune system (IP6, Flor ssence,Essiac,
anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own
killer cells to destroy cancer cells. Other supplements like vitamin E are
known to cause apoptosis, or programmed cell death, the body's normal
method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive
and positive spirit will help the cancer warrior be a survivor. Anger, un
forgiveness and bitterness put the body into a stressful and acidic
environment. Learn to have a loving and forgiving spirit. Learn to relax
and enjoy life.
1 6. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD THIS TO PEOPLE YOU CARE ABOUT)CANCER UPDATE FROM JOHN
HOPKINS HOSPITAL , U. S. -
PLEASE READ
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This
information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle
Hospital was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we should
not be heating our food in the microwave using plastic containers. This
especially applies to foods that contain fat. He said that the combination
of fat, high heat, and plastics releases dioxin into the food and
ultimately into the cells of the body. Instead, he recommends using glass,
such as CorningWare, Pyrex or ceramic containers for heating food. You get
the same results, only without the dioxin. So such things as TV dinners,
instant ramen and soups, etc., should be removed from the container and
heated in something else. Paper isn't bad but you don't know what is in the
paper. It's just safer to use tempered glass, Corning Ware, etc. He
reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the
reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous
when placed over foods to be cooked in
the microwave. As the food is nuked, the high heat causes poisonous toxins
to actually melt out of the plastic wrap and drip into the food. Cover food
with a paper towel instead.
This is an article that should be sent to anyone important in your life.
Privileged/confidential information may be contained in this message. If
you are not the named recipient or addressee, you are hereby notified that
any use review, disclosure or copying of the contents herein is strictly
prohibited. In such a case, kindly discard all its contents and notify
sender accordingly regarding such unauthorized disclosure or transmission
by email. Opinions, conclusions, statements and other information in this
message that do not relate to the official business of CIMB Group shall be
understood as neither given or endorsed by it. The contents herein are
meant strictly for the use of the named recipient or addressee of CIMB
Group. No assumption of responsibility or liability whatsoever is
undertaken by CIMB Group in respect of prohibited and unauthorised use by
any other person.
***********************************************************************
These cancer cells do not show up in the standard tests until they have
multiplied to a few billion. When doctors tell cancer patients that there
are no more cancer cells in their bodies after treatment, it just means the
tests are unable to detect the cancer cells because they have not reached
the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.
3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple
nutritional deficiencies. These could be due to genetic, environmental,
food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and
including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and
also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver,
kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages
healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce
tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation
the immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy. Surgery can also cause cancer cells to
spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not
feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important
food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,
Spoonful, etc are made with Aspartame and it is harmful. A better natural
substitute would be Manuka honey or molasses but only in very small
amounts. Table salt has a chemical added to make it white in colour. Better
alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic
and it is best to eat fish, and a little chicken rather than beef or pork.
Meat also contains livestock antibiotics, growth hormones and parasites,
which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts
and a little fruits help put the body into an alkaline environment. About
20% can be from cooked food including beans. Fresh vegetable juices provide
live enzymes that are easily absorbed and reach down to cellular levels
within 15 minutes to nourish and enhance growth of healthy cells. To obtain
live enzymes for building healthy cells try and drink fresh vegetable juice
(most vegetables including bean sprouts) and eat some raw vegetables 2 or 3
times a day. Enzymes are destroyed at temperatures of 104 degrees F (40
degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is
a better alternative and has cancer-fighting properties. Water- best to
drink purified water, or filtered, to avoid known toxins and heavy metals
in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines become putrified and
leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or
eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer
cells.
14. Some supplements build up the immune system (IP6, Flor ssence,Essiac,
anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own
killer cells to destroy cancer cells. Other supplements like vitamin E are
known to cause apoptosis, or programmed cell death, the body's normal
method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive
and positive spirit will help the cancer warrior be a survivor. Anger, un
forgiveness and bitterness put the body into a stressful and acidic
environment. Learn to have a loving and forgiving spirit. Learn to relax
and enjoy life.
1 6. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD THIS TO PEOPLE YOU CARE ABOUT)CANCER UPDATE FROM JOHN
HOPKINS HOSPITAL , U. S. -
PLEASE READ
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This
information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle
Hospital was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we should
not be heating our food in the microwave using plastic containers. This
especially applies to foods that contain fat. He said that the combination
of fat, high heat, and plastics releases dioxin into the food and
ultimately into the cells of the body. Instead, he recommends using glass,
such as CorningWare, Pyrex or ceramic containers for heating food. You get
the same results, only without the dioxin. So such things as TV dinners,
instant ramen and soups, etc., should be removed from the container and
heated in something else. Paper isn't bad but you don't know what is in the
paper. It's just safer to use tempered glass, Corning Ware, etc. He
reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the
reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous
when placed over foods to be cooked in
the microwave. As the food is nuked, the high heat causes poisonous toxins
to actually melt out of the plastic wrap and drip into the food. Cover food
with a paper towel instead.
This is an article that should be sent to anyone important in your life.
Privileged/confidential information may be contained in this message. If
you are not the named recipient or addressee, you are hereby notified that
any use review, disclosure or copying of the contents herein is strictly
prohibited. In such a case, kindly discard all its contents and notify
sender accordingly regarding such unauthorized disclosure or transmission
by email. Opinions, conclusions, statements and other information in this
message that do not relate to the official business of CIMB Group shall be
understood as neither given or endorsed by it. The contents herein are
meant strictly for the use of the named recipient or addressee of CIMB
Group. No assumption of responsibility or liability whatsoever is
undertaken by CIMB Group in respect of prohibited and unauthorised use by
any other person.
***********************************************************************
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