Subject: LEMON GRASS CAUSES CANCER CELLS TO COMMIT SUICIDE

I got this really good information on Lemongrass and cancer. Thought you would like to share this with everyone. Imagine what the Lemongrass essential oil can do. Would make a nice warm (not Hot) tea to drink and also get the benefits from it. Fresh Lemon Grass Drink Causes Apoptosis to Cancer Cells(apoptosis) noun: a type of cell death in which the cell uses specialized cellular machinery to kill itself; a cell suicide mechanism that enables metazoans to control cell number and eliminate cells that threaten the animal's survival.
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Fresh lemon grass fields in Israel become Mecca for cancer patients By Allison Kaplan Sommer April 02, 2006
A drink with as little as one gram of lemon grass contains enough citral to prompt cancer cells to commit suicide in the test tube.Israeli researchers find way to make cancer cells self-destruct - B

en Gurion UniversityAt first, Benny Zabidov, an Israeli agriculturalist who grows greenhouses full of lush spices on a pastoral farm in Kfar Yedidya in the Sharon region, couldn't understand why so many cancer patients from around the country were showing up on his doorstep asking for fresh lemon grass. It turned out that their doctors had sent them.

'They had been told to drink eight glasses of hot water with fresh lemon grass steeped in it on the days that they went for their radiation and chemotherapy treatments,' Zabidov told ISRAEL21c. 'And this is the place you go to in Israel for fresh lemon grass.'It all began when researchers at Ben Gurion University of the Negev discovered last year that the lemon aroma in herbs like lemon grass kills cancer cells in vitro, while leaving healthy cells unharmed.

The research team was led by Dr. Rivka Ofir and Prof. Yakov Weinstein, incumbent of the Albert Katz Chair in Cell-Differentiatio n and Malignant Diseases, from the Department of Microbiology and Immunology at BGU.Citral is the key component that gives the lemony aroma and taste in several herbal plants such as lemon grass (Cymbopogon citratus), melissa (Melissa officinalis) and verbena (Verbena officinalis. )

According to Ofir, the study found that citral causes cancer cells to 'commit suicide: using apoptosis, a mechanism called programmed cell death.' A drink with as little as one gram of lemon grass contains enough citral to prompt the cancer cells to commit suicide in the test tube.The BGU investigators checked the influence of the citral on cancerous cells by adding them to both cancerous cells and normal cells that were grown in a petri dish. The quantity added in the concentrate was equivalent to the amount contained in a cup of regular tea using one gram of lemon herbs in hot water. While the citral killed the cancerous cells, the normal cells remained unharmed.The findings were published in the scientific journal Planta Medica, which highlights research on alternative and herbal remedies.

Shortly afterwards, the discovery was featured in the popular Israeli press. Why does it work? Nobody knows for certain, but the BGU scientists have a theory. 'In each cell in our body, there is a genetic program which causes programmed cell death. When something goes wrong, the cells divide with no control and become cancer cells. In normal cells, when the cell discovers that the control system is not operating correctly - for example, when it recognizes that a cell contains faulty genetic material following cell division - it triggers cell death,' explains Weinstein.

'This research may explain the medical benefit of these herbs.' The success of their research led them to the conclusion that herbs containing citral may be consumed as a preventative measure against certain cancerous cells. As they learned of the BGU findings in the press, many physicians in Israel began to believe that while the research certainly needed to be explored further, in the meantime it would be advisable for their patients, who were looking for any possible tool to fight their condition, to try to harness the cancer-destroying properties of citral.

That's why Zabidov's farm - the only major grower of fresh lemon grass in Israel - has become a pilgrimage destination for these patients. Luckily, they found themselves in sympathetic hands. Zabidov greets visitors with a large kettle of aromatic lemon grass tea, a plate of cookies, and a supportive attitude. 'My father died of cancer, and my wife's sister died young because of cancer,' said Zabidov. 'So I understand what they are dealing with. And I may not know anything about medicine, but I'm a good listener.

And so they tell me about their expensive painful treatments and what they've been through. I would never tell them to stop being treated, but it's great that they are exploring alternatives and drinking the lemon grass tea as well.

'Zabidov knew from a young age that agriculture was his calling. At age 14, he enrolled in the Kfar Hayarok Agricultural high school. After his army service, he joined an idealistic group which headed south, in the Arava desert region, to found a new moshav (agricultural settlement) called Tsofar.

'We were very successful; we raised fruits and vegetables, and,' he notes with a smile, 'We raised some very nice children.' On a trip to Europe in the mid-80s, he began to become interested in herbs. Israel , at the time, was nothing like the trend-conscious cuisine-oriented country it is today, and the only spices being grown commercially were basics like parsley, dill, and coriander. Wandering in the Paris market, looking at the variety of herbs and spices, Zabidov realized that there was a great export potential in this niche. He brought samples back home with him, 'which was technically illegal,' he says with a guilty smile, to see how they would grow in his desert greenhouses. Soon, he was growing basil, oregano, tarragon, chives, sage, marjoram and melissa, and mint just to name a few.His business began to outgrow his desert facilities, and so he decided to move north, settling in the moshav of Kfar Yedidya, an hour and a half north of Tel Aviv.

He is now selling 'several hundred kilos' of lemon grass per week, and has signed with a distributor to package and put it in health food stores. Zabidov has taken it upon himself to learn more about the properties of citral, and help his customers learn more, and has invited medical experts to his farm to give lectures about how the citral works and why.

He also felt a responsibility to know what to tell his customers about its use. 'When I realized what was happening, I picked up the phone and called Dr. Weinstein at Ben-Gurion University , because these people were asking me exactly the best way to consume the citral. He said to put the loose grass in hot water, and drink about eight glasses each day.'Zabidov is pleased by the findings, not simply because it means business for his farm, but because it might influence his own health. Even before the news of its benefits were demonstrated, he and his family had been drinking lemon grass in hot water for years, 'just because it tastes good.'

Cancer Killer

Hi, the AngMo durian most of us ignored and disliked. Time
to plant some at home, if you've the garden.
This time let me pass some very useful and
informative Health related subject...read it carefully and if you believe
it is good ,pass to your friends.
Natural Cancer KILLER - 10,000 times
stronger than Chemo and more.....
How many people died in vain while this
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If there ever was a single example that
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The truth is stunningly simple: Deep
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revolutionize what you, your doctor, and the rest of the world thinks
about cancer treatment and chances of survival. The future has never
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Research shows that with extracts from
this miraculous tree it now may be possible to...
a.. Attack cancer safely and effectively
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d.. Boost your energy and improve your
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Graviola--the plant that worked too well
One of America 's biggest billion-dollar drug
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6 kinds of Food that Keeps You Young

Olive Oil
Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for the low rates of heart disease and cancer on the Greek island of Crete. Now we know that olive oil also contains polyphenols, powerful antioxidants that may help prevent age-related diseases.

Yogurt
In the 1970s, Soviet Georgia was rumored to have more centenarians per capita than any other country. Reports at the time claimed that the secret of their long lives was yogurt, a food ubiquitous in their diets. While the age-defying powers of yogurt never have been proved directly, yogurt is rich in calcium, which helps stave off osteoporosis and contains 'good bacteria' that help maintain gut health and diminish the incidence of age-related intestinal illness.

Fish
Thirty years ago, researchers began to study why the native Inuits of Alaska were remarkably free of heart disease. The reason, scientists now think, is the extraordinary amount of fish they consume. Fish is an abundant source of omega-3 fats, which help prevent cholesterol buildup in arteries and protect against abnormal heart rhythms.

Chocolate
The Kuna people of the San Blas islands, off the coast of Panama, have a rate of heart disease that is nine times less than that of mainland Panamanians. The reason? The Kuna drink plenty of a beverage made with generous proportions of cocoa, which is unusually rich in flavanols that help preserve the healthy function of blood vessels. Maintaining youthful blood vessels lowers risk of high blood pressure, type 2 diabetes, kidney disease and dementia.

Nuts
Studies of Seventh-Day Adventists (a religious denomination that emphasizes healthy living and a vegetarian diet) show that those who eat nuts gain, on average, an extra two and a half years. Nuts are rich sources of unsaturated fats, so they offer benefits similar to those associated with olive oil. They're also concentrated sources of vitamins, minerals and other phytochemicals, including antioxidants.

Blueberries
In a landmark study published in 1999, researchers at Tufts University's Jean Mayer Human Nutrition Research Center on Aging fed rats blueberry extract for a period of time that in 'rat lives' is equivalent to 10 human years. These rats outperformed rats fed regular chow on tests of balance and coordination when they reached old age. Compounds in blueberries (and other berries) mitigate inflammation and oxidative damage, which are associated with age-related deficits in memory and motor function.

Save even more fuel with these 10 simple steps!
1. Avoid High Speeds
As your speed increases, your aerodynamic drag increases in an exponential fashion. Driving 62 mph (100 km/h) vs 75 mph (120 km/h) will reduce fuel consumption by about 15%.
2. Do Not Accelerate or Brake Hard
By anticipating the traffic and applying slow steady acceleration and braking, fuel economy may increase by as much as 20%.
3. Keep Tires Properly Inflated
Keep tire air pressure at the level recommended by your vehicle manufacturer. A single tire under inflated by 2 PSI, increases fuel consumption by 1%.
4. Use Air-Conditioner Sparingly
When the air conditioner is turned on, it puts extra load on the engine forcing more fuel to be used (by about 20%).
5. Keep Windows Closed
Windows open, especially at highway speeds, increase drag and result in decreased fuel economy of up to 10%.
6. Service Vehicle Regularly
Works for both. Proper maintenance avoids poor fuel economy related to dirty air filters, old spark plugs or low fluid levels.
7. Maintaining a constant speed
Maintaining a constant speed over long distances often saves gas.
8. Avoid Heavy Loads
Remove the sand bags from your trunk in the spring and pack lightly for long trips.
9. Avoid Long Idles
If you anticipate being stopped for more than 1 minute, shut off the car. Restarting the car uses less fuel than letting it idle for this time.
10. Do not Warm Up your Engine
Drive off immediately at a low speed after starting your car. This way, the engine will warm up faster and lubricate better.

TAKE CARE ABOUT YOUR HEALTH......!. Live Life Without Limits! AND PASS THIS EMAIL TO WHOM YOU CARE

The top five cancer-causing foods are:

1. Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and baconAlso high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. DoughnutsDoughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French friesLike doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats. BRAIN DAMAGING HABITS

BRAIN DAMAGING HABITS
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely Intellectual conversations will promote the efficiency of the brain The main causes of liver damage are:

The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

DO TAKE CARE ABOUT YOUR HEALTH..................AND PASS THIS TO ALL WHOM YOU LOVE & CARE FOR. .....................SAFETY FIRST!!!

Lady in Green Good for U

Please note that another name for Lady Finger (Bhindi ) is " OKRA ".

Last month in one of TV program I learnt of a treatment of Sugar(Diabetes). Since I am diabetic, I tried it and it was very useful and mySugar is in control now. In fact I have already reduced my medicine.
Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of eachpiece. Also put a small cut in the middle and put these two pieces inglass of water. Cover the glass and keep it at room temperature duringnight. Early morning, before breakfast simply remove two pieces of ladyfinger (bhindi) from the glass and drink that water.Keep doing it on daily basis.Within two weeks, you will see remarkable results in reduction of yourSUGAR.My sister has got rid of her diabetes. S
he was on Insulin for a few years, but after taking the lady fingers every morning for a few months,she has stopped Insulin but continues to take the lady fingers everyday. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.

Please. try it as it will not do you any harm even if it does not do much good to you, but Uhave to keep taking it for a few months before U see results, as mostcases might be chronic.

Black fungus

Black FungusBlack fungus is healthy obesity diet food which is called "Meat or fish in vegetables".

Black fungus contains very high Iron,20 times as celery,7 times as pork liver. Eating regularly will nourish blood,keep countenance beauty, and prevent Iron Deficiency Anaemia.

Black fungus is "scavenger" of digestive system. It can adsorb dust and impurities in digestive system on its special pectin and excrete together.

Black fungus reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease,and cancer.Black fungus contains rich dietary fibres and a special pectin which can promote motility of stomach and intestine,excreting fat in the intestine, reducing fat intake,and so preventing obesity and help to lose weight.

Fresh black fungus is not allowed to be eat. Black fungus must be fully soaked in warm water before cooking.Obesity Diet Food-

Black Fungus RecipeMixed Black Fungus,Chinese Cabbage and Carrot RecipeIngredients:50g black fungus100g carrot250 Chinese cabbage3 tbsp olive oil1 tsp shallot,chopped1/4 tsp soy sauce1/4 tsp salt1 tbsp water-cornstarchProcedure:1. a. Marinate black fungus in cold water for 24 hours,remove pedicel,clean and drain well. b. Clean Chinese cabbage,drain well. Cut into 2cm wide strip along long direction. Then cut the strip into 4cm section.Set aside. c. Cut carrot into small slices.2. a. Heat the olive oil in a wok until 110C b. Add shallot,let smell out c. Add Chinese cabbage,carrot,and black fungus,stir-fry 5mins. Cover and simmer 5mins,or until 90% cooked. If the material in the wok is dry,you can add some water during cook. But don't add too much water,try 1tbsp one time. d. Add soy sauce and salt to taste,stir several times. e. Add water-cornstarch,stir well,or until thicken. serve.Serving Method:(4 servings)Serve at lunch and/or dinner. 100g per serve.Nutritional Information:Heat Energy: 229kcal(57kcal per serving)Protein: 6gFat: 16gSugar: 16gEdible Fibre: 3g

Beneficial Function: Clear intestines and lose weight. Suitable for those who are with Simple Obesity,especially who are also weak and with anaemia.